Home / Health / 6 Types Of Soaps To Avoid When Dealing With Eczema

6 types of soaps to avoid when dealing with eczema

6 types of soaps to avoid when dealing with eczema

Eczema is a chronic skin condition characterized by red, itchy, and inflamed skin patches. The condition can be exacerbated by various factors, including the use of certain products that are meant to clean the skin and get rid of oil and dirt. Here, certain soaps have been known to trigger eczema symptoms, especially in those with sensitive skin. Recognizing common irritants in these products and avoiding them is crucial for managing eczema.

Soaps with fragrances
Artificial fragrances, commonly found in soaps and skincare products, can be a significant trigger for those with eczema. These synthetic ingredients are designed to add a pleasant scent, but they often contain compounds that can cause skin irritation, redness, itching, and, in severe cases, allergic contact dermatitis. For those with eczema, choosing fragrance-free products significantly reduces the risk of adverse reactions.

Soaps with parabens
Parabens are synthetic preservatives widely used in personal care products and cosmetics to extend their shelf life. While effective at preventing bacterial growth, paraben can trigger irritation in sensitive skin. Those with eczema might experience redness upon using such soaps. Here, one should check the ingredient label and skip soaps with ethylparaben, methylparaben, or butylparaben, as opting for paraben-free products reduces the risk of allergic reactions when dealing with eczema.

Sulfate-based soaps
Sodium lauryl sulfate (SLS) and sodium lauryl ether sulfate (SLES) are foaming agents found in many soaps and shampoos. While they are added to help create a satisfying lather, they can strip the skin of its natural oils. This makes it dry and vulnerable to irritation, exacerbating eczema symptoms. Sulfate-free options are gentler on the skin, making them a safer choice for those with eczema. Numerous products are available today that cater to sensitive skin, including sulfate-free soaps, shampoos, and hand washes.

Soaps with harsh dyes
Synthetic dyes are added to many personal care products to enhance their visual appeal. Unfortunately, they often contain chemical compounds that can irritate sensitive skin. Constant use of soaps and cleaning products with harsh colorants or dyes can worsen eczema symptoms. Sometimes, the dyes can lead to rashes that may require treatment. Those dealing with eczema can experience increased redness and itching upon using such products. To mitigate these risks, those with eczema should choose products without any artificial colorants.

Soaps with harmful preservatives
Formaldehyde-releasing preservatives are added to certain soaps to prolong their shelf life. However, they can be harsh on the skin and lead to allergic reactions, sometimes in the form of contact dermatitis. This can manifest as redness, itching, and swelling. For those with eczema, preservative-free or naturally preserved soaps are better options.

Soaps with propylene glycol
Propylene glycol is a humectant found in cosmetics and soaps. The ingredient can trigger an allergic reaction in those with sensitive skin. It can lead to irritation and hives if one is allergic to the ingredient. So, one should keep an eye out for this ingredient if they are dealing with skin irritation on using a soap.

Eczema-friendly ingredients
In addition to avoiding the above-mentioned harmful ingredients, one should choose soothing, moisturizing products that can help them deal with eczema symptoms. Here are a few skin-friendly options to consider: 

Oatmeal: This is a natural ingredient known for its soothing properties, making it an excellent choice for those with eczema. It contains anti-inflammatory compounds that can calm irritation and reduce redness associated with eczema. So, one should look for soaps that list colloidal oatmeal as an ingredient, as it retains the full benefits of oats.

Shea butter: Derived from the nuts of the shea tree, shea butter is a rich emollient that provides intense moisturization. Its high fatty acid content helps seal in moisture and strengthen the skin’s natural barrier. For those with eczema, shea butter-infused soaps can relieve dryness and help restore the skin’s hydration levels.

Coconut oil: Coconut oil is a versatile ingredient with powerful moisturizing properties. It contains fatty acids that penetrate the skin, locking in moisture and preventing water loss. Soaps enriched with coconut oil can provide nourishment and hydration, which is especially beneficial for those with eczema-prone skin.

Honey: A natural humectant, honey helps attract and retain moisture on the skin surface. It also possesses anti-inflammatory properties that can help soothe irritated skin. So, honey-infused soaps can offer hydration and help alleviate dryness and discomfort associated with eczema.

Calendula: Calendula, derived from marigold flowers, is known for its anti-inflammatory and antiseptic properties. It can help calm irritated skin and promote healing. Soaps containing calendula extract or oil can be particularly soothing for those with eczema, as they reduce inflammation and redness.

Chamomile: Chamomile is known for its gentle, calming effects on the skin. It contains compounds like chamazulene and alpha-bisabolol, which have anti-inflammatory properties. Chamomile-infused soaps can help soothe eczema-prone skin, reducing redness and irritation.

Aloe vera: Aloe vera is widely recognized for its soothing and healing properties. It contains polysaccharides that promote skin repair and hydration. Soaps with aloe vera can provide relief from itching and redness associated with eczema, making them a beneficial choice for those managing this condition.

Jojoba oil: Jojoba oil closely resembles the natural sebum produced by the skin, making it an excellent moisturizer. It gets absorbed easily, providing hydration without clogging pores. Soaps enriched with jojoba oil can help maintain skin moisture levels, which is essential for dealing with eczema.

Avocado oil: Avocado oil is rich in vitamins, fatty acids, and antioxidants that nourish and hydrate the skin. It helps strengthen the skin’s natural barrier, making it an effective ingredient for those with eczema. So, soaps containing avocado oil can contribute to maintaining healthy, moisturized skin.

Licorice extract: Licorice extract has anti-inflammatory and skin-soothing properties, helping reduce redness and irritation associated with eczema. Soaps incorporating licorice extract can be beneficial for those seeking relief from eczema symptoms.

Recommended

Afib – Types, causes, symptoms, and management

Afib – Types, causes, symptoms, and management

Atrial fibrillation (Afib) occurs when the usually stable and regular electrical impulses in the heart’s upper chambers (atria) begin firing chaotically, causing them to quiver or twitch (fibrillate). This can cause blood accumulation and clotting in the atria. These clots can reach the lungs through the blood vessels and cause pulmonary embolism or can reach the brain, resulting in a stroke. Let’s look at the forms, signs, and causes of Afib and its treatment options: Types of atrial fibrillation Afib can be classified as one or more of these: First-diagnosed Afib: Regardless of symptoms or the number or length of episodes, this refers to individuals diagnosed for the first time with Afib. Asymptomatic Afib: This condition is also called silent Afib, given the lack of signs or symptoms. A random electrocardiogram (ECG) could reveal asymptomatic atrial fibrillation. Paroxysmal Afib: Two or more episodes of the conditions that spontaneously resolve within a week are categorized as paroxysmal Afib. Persistent Afib: This refers to two or more episodes of atrial fibrillation that last seven days or more. Long-term persistent Afib: If the condition persists for more than a year, it is referred to as long-term persistent Afib. Permanent Afib: This is a chronic condition that cannot be managed using common treatment options.
Read More.
How to reduce sugar intake and manage blood sugar

How to reduce sugar intake and manage blood sugar

It is a known fact that too much sugar can be devastating for your health. When blood sugar is high, the body produces more insulin, which can lead to several health complications, including prediabetes and diabetes. So, you must cut down on sugar. Choosing healthy snacks and increasing fiber and probiotic intake can help. Moreover, regular exercise is essential. Here are a few tips to lower sugar intake and manage blood sugar levels naturally. Avoid carbohydrates A high intake of carbohydrates has a substantial impact on blood sugar levels. The body breaks down carbohydrates into sugars like glucose, which enters the blood. While the body requires glucose for energy, an excess can be harmful. As the amount of glucose increases, so does the amount of insulin produced by the body, leading to a greater risk of lifestyle disorders. Some foods with an abundance of carbs to stay away from are potato chips and donuts. Control your portion size If you are dealing with frequent blood sugar spikes, monitoring portion size can help. When you eat a large meal, blood glucose increases suddenly. To avoid this, eat smaller meals. You can opt for five to six small meals per day instead of two or three large ones.
Read More.
11 management options to keep anxiety at bay

11 management options to keep anxiety at bay

People with anxiety disorders regularly and excessively experience fear and panic in everyday situations. If unchecked, anxiety can impair normal functioning and degrade the quality of life. One must consult a health expert if anxiety is affecting their social life. But first, ensure that any physical health issues are ruled out before consulting them. Most individuals with anxiety disorders need medication or therapy, but coping strategies and lifestyle decisions can also be helpful. Stop and take a breath When you experience an anxiety episode, take a moment to think about what is making you feel uneasy. Usual anxiety symptoms include concerns about a recent or distant event. For example, you can worry that something wrong will happen to you in the future. Or, you can still be upset about something that has already happened in the past. But, whatever your concerns, most anxiety issues stem from not focusing on the present. The next time you feel nervous and get distracted from the present moment, sit down and take some deep breaths to reclaim your composure. You can regain balance and return to the present moment by pausing and taking a few deep breaths. If you have the time, consider advancing this practice by experimenting with breathing techniques.
Read More.
Breast cancer – Causes, types, and management

Breast cancer – Causes, types, and management

Cancer that originates in the breast tissue is called breast cancer. It is the second most common cancer among women in the country. The condition is seen in women more than men. Fortunately, advancements in screening and breast cancer treatment have enabled dramatic improvements in survival rates over the years. The symptoms include changes in the texture and shape of the nipples, discharge from the nipples, and a lump in the breast.  Read on to learn the causes, types, and management options of breast cancer.  Causes of breast cancer Breast cancer occurs when abnormal breast cells divide and multiply more rapidly than healthy cells. These abnormal cells accumulate to form a lump or mass. Doctors have not been able to know the exact cause of breast cancer. However, multiple factors can trigger the chances of developing the disease, and they include: Family history and genetics The risk increases if you have parents or close relatives who have been diagnosed with breast cancer. Having gene mutations such as BRCA1 and BRCA2, which are passed down from parents to children, also increases the risk. Age The risk of breast cancer increases with advancing age.  Gender The risk of developing breast cancer is higher in women than in men.   Personal history of breast conditions The risk increases when an earlier biopsy has indicated atypical hyperplasia of the breast or lobular carcinoma in situ or if cancer has been detected in one breast.
Read More.
10 best laundry detergents and their features

10 best laundry detergents and their features

Detergents are available in multiple forms, such as pods, powder, and liquids, and choosing the best one can be tough. In addition to daily wear clothing and regular laundry items, you could have some garments that require specialized products for effective cleaning. Some members of your family might have sensitive skin and need mild chemical-free products. So here is a list of the best detergents that can make your laundry task hassle-free.  Gain Laundry Detergent Among the list of laundry detergents that are known for their fragrance is Gain Laundry Detergent. The liquid not only cleans your clothes but also gives them a delicate fragrance that can last for up to 6 weeks or until the garment is worn. This detergent can be used in all washing machines, including highly efficient ones. The detergent also has Oxi Boost, a combination of surfactants, enzymes, and pre-treaters that aid in eliminating stains and odors that could be two weeks old. Moreover, this product is available in multiple sizes to cater to the needs of every household. Persil ProClean Laundry Detergent Among the laundry detergents that excel in stain removal is Persil Proclean. This concentrated liquid offers deep cleaning and has stain-fighting enzymes.
Read More.
Things to know about chronic kidney disease

Things to know about chronic kidney disease

Chronic kidney disease   occurs when there is a gradual failure of kidney function due to illnesses, genetics, etc. The kidneys’ main role is to filter waste matter and flush out excess bodily fluids, but advanced kidney failure causes fluids, electrolytes, and waste to build up in the body. Various factors must be understood to manage the condition, including the causes, symptoms, prevention tips, and more. Read on to learn more about chronic kidney disease. Causes of chronic kidney disease The main causes of chronic kidney disease are as follows: Diabetes When the body’s sugar levels are too high and become unmanageable, bodily organs stop functioning as normal. The first to be affected are the kidneys, leading to diabetes, which, in turn, affects the nerves, eyes, and heart.   High blood pressure This is when blood pressure against the walls of the blood vessels increases, and can lead to chronic kidney disease, heart attacks, and strokes. Hence, chronic kidney disease can also be caused by uncontrolled high blood pressure.   Genetics Chronic kidney disease can also be passed down through the genes. Therefore if someone in your close family has the condition, it is likely to be passed down to you.   Autoimmune disease Lupus nephritis is an autoimmune disease that causes swelling of the small blood vessels, which are responsible for flushing waste out of the kidneys.  Birth disorder Sometimes, certain malfunctions of the kidneys develop in the mother’s womb and can cause infections and kidney damage later on in the person’s life.   Other causes Kidney stones or tumors can cause kidney damage or failure if not treated in time.  Glomerulonephritis It is a group of diseases that can cause inflammation in the filtering segments of the kidneys.
Read More.